EXPRESSION. LISTENING. INSPIRATION.
Chakra 5, also known as the Throat Chakra, focuses on expression, helping to increase your self-awareness, allowing you to communicate your thoughts and feelings with greater clarity. Balancing this chakra also helps to reduce feelings of fear, letting you speak your truth and be heard. Open yourself up to understanding and connection.
Key Notes & Benefits
Peppermint: Invigorating and rejuvenating, helps enhance alertness and clarity of communication.
Chamomile: Soothing and nurturing, helps calm the mind and body by reducing tension.
Sage: Enlightening and guiding, helps dispel confusion, bringing light to dark places you’re struggling to move through.
Cardamom: Emboldening and reassuring, helps relax nerves and motivate to reach goals. Smells Of… Cool and calm freshness for clear self-expression and present listening.